Five yoga, let you hold tall and be a big woman!
The benefits of yoga on the chest: to strengthen the scope of thoracic activity, expand the chest, release the pressure of the breast so that it is natural and upright.
The first type: natural care high style
Arms flat with shoulder high
Step1: Inhale, hands fist, arms flat with shoulder height, and left and right, elbows bent at 90 degrees.
Hands pushed to the middle of the elbow and palm together
Step2: exhale, his hands pushed to the middle of the elbow and palms completely close together, 5 seconds after the rest and slowly relax, repeat 8 to 12 times.
Second type: very thin arms
Hands stretched out
Step1: hands outstretched forward, palm upright.
The palm drives the arm in a circle
Step2: Take the shoulder as the center point, the palm of your hand drives the arm movement in the form of a circle and repeats the circle 10 times to keep breathing naturally.
The third type: mention chest firm style
Cross the palm of your hand and caress your shoulders
Step1: Inhale, bend your elbows with your hands and lightly fold your shoulders.
After lifting the elbow to the limit, slowly return to the initial position
Step2: exhale, raise the right hand elbow to the limit and slowly return to the initial position.
Note: 1 left and right to complete a group, each time to do 10 groups.
Fourth type: chest stretch
Hands palm cross placed behind the brain
Aquatic Agate Gemstone/Agate Beads for jewelry:
There are many different types of agate depending on the colors and formation. Common types of agate include blue agate, moss agate, green agate, tree and wood agate, Indian black agate, Montana agate, banded agate, red agate, graveyard point agate. A Mexican agate, showing only a single eye, has received the name of cyclops agate. Included matter of a green, golden, red, black or other color or combinations embedded in the chalcedony and disposed in filaments and other forms suggestive of vegetable growth, gives rise to dendritic or moss agate.
How to identify and choose the agate?
Agate is a kind of Gemstone Jewelry ,the jewelry which produced by agate is quite popular with women. But How to identify the true agate?Please according to the following rules.The symbol of the difference between Natural agate and false is there has cross-sectional structure of a layer of grain, Make use of this flag, agate will be very easy to identify. The finished products after cutting, because there is no obvious pattern neatly, so it's easy to confuse the two. But generally speaking, natural agate has cool feeling, like a painted surface, a layer of wax and a wax luster, translucency, It's the hardness of the Moroccan 6-7,Even it will not scratch if use the knife.
Because it is in the molten state to form crystals, so mostly of them are spherical, the internal structure of the nature agate is tighter.
After grinding the surface is more delicate, rough wood and agate for a dramatic friction, instant, the agate is not fever, but wood will burning. It Is often mixed with a variety of colors, forming a beautiful pattern, such as the flowery one or the striped one.
The fake agate is synthetic, part of them are act as a high-quality stone. Its basic features are: Though it has cool handfeel, but there is no waxy feel and gloss. Some of the hardness is low, It is not easy to Score the agate with a knife . broke it and observed the cross-section, in addition to it has not the laminated structure, granular-roughened or hispidulous;Check for any gaps. Opaque, the color is clear-cut. Some unscrupulous traders glue a thin layer of organic on the surface of fake agate, it will giving a waxy luster and good feeling .This gives a person a kind of illusion. Meantime, The name must not let confuse an eye when buying, must notice to distinguish. Please Careful selection .
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