Almost every woman is using a brassiere every day, going around the crowded small parts she wags. A few can take the initiative to choose to give up bra, although it is more comfortable and comfortable. In order to get a beautiful pass, some people do not hesitate to move knives, what to wear a bra every day. But for the next two sessions, we're going to say "No" to the bra.
First, enjoy sleep
Give breasts before going to bed free.
8 hours of sweet sleep gave the breast 8 hours of blood flow of opportunity, is bound to the most basic conservation of the breasts of the day. You need a shoulder strap Bra support on weekends, you need a tightening Bra to help you shape a working professional woman in the office, but when you are at home on the weekend, The most comfortable stay. Experts suggest breast nursery health benefit at least one day a week.
Second, go on vacation
Rookie time is more reason to breast also a free. Without Bra tied body will lead the spirit to relax. Spring and Autumn Winter: If the summer thin exposed fabric so that you have to wait in time, then the remaining three seasons can fulfill your dream of free breast.
The pursuit of a perfect body is one of the reasons women can not be relieved that the forces of the epidemic are so irresistible that the judgment of others makes women careless and difficult.
Experts advise
Experts found that women who wear bras for more than 12 hours each day are 21 times more likely to develop breast cancer than women who wear bra for short periods or not. Women who do not take off their bras at night are more than 100 times more likely. Bra brassiere because the breast will affect the normal part of the lymph circulation, the passage of time will make the normal breast cells become cancerous. "Sin" is not bra, is improper use.
Wear the right bra is the most important. The results of a survey by the American Cancer Research Center about the relationship between breast cancer and breast cancer over a long period of time show that prolonged breast-tightening bras really do detriment to breast health for two reasons. One is the lack of a proper bra and the other is Wear too long.
A survey pointed out that 80% of the world's women wearing inappropriate bra. Women who suffer from mastopathy because they wear bras for long periods of time are out of the box because of improper bras. Therefore, the experts suggest that: First of all, women should choose the right bra; Second, if the need for work or wearing a bra in public places for a long time, especially in more than 12 hours, should choose the fabric breathable, less binding bra; In addition , Go home from get off work every day, or do not go to public places during the holidays, try to untie the bra, so that the breast "there Zhang relaxation."
However, it is worth reminding that blind naked breast is not desirable. Abandon the bra because of fear of breast disease inevitably some "due to waste food." Bra role in addition to protecting the breast from external abrasions and direct impact, but also can support the breast does not sag to maintain good shape, but also conducive to breast blood circulation.
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